My journey to holistic wellness has grown from both professional experience and life itself. My background includes paralegal work, professional caregiving, family advocacy, substance abuse treatment programs, and administrative leadership helping launch state-funded community agencies. Along the way, I discovered that the work I felt most drawn to was helping people find their way through change and toward a healthier, more meaningful life.

Becoming a holistic wellness coach transformed my own life and deepened my connection to mindfulness, meditation, spirituality, movement, and present-moment living. Today, I bring those practices together with my professional and lived experience to help others discover what may no longer be serving them, reconnect with what matters, and create meaningful change. This is more than my profession; it is work I am deeply passionate about.